" The fact that you are willing to say, "I do not understand and it is fine", is the greatest understanding you could exhibit ".  - Wayne Dyer


Inspirational - Yoga into your 90's (with photos)

Bones side show - skeletal variation

Shiva  Rea stirs things up in India

Shiva Rea to the critics

Why every athlete should practice yoga

Yin Yoga Sequence - Sarah Powers

Trauma, pain, addiction and disorders - Yin as a complimentary treatment

Yin Yoga - Sitting pain free by Paul Grilley

20 simple instructions - Dalai Lama

How a yoga teacher training can change your life



" What are we so afraid of? What might my life look like if I were willing to contact truthfulness in every moment? "  - The Yamas and Niyamas